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Release Date: 2005-06-06
Average Customer Rating: 4.0
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| Features• Excellent Book for rehabilitation
• Pliates
• Back Pain recovery
• Excellent book for every level
• massage therapy
More than what I was expecting!This book is invaluable for me. Not only is it spiral bound, to hold open where I'm looking at the VERY EASY PHOTOS, and reading the description of what I'm to be doing, it explains how to make it easier to reach some of the positions. I have major chronic nodules from head to toe, and nothing has helped so much as this one book. I'm going to buy another, just to have it in another area of my house. I am very surprised how much I actually use this book, I'm serious! I used the Thera-cane, but since I have so many painful nodules, I can't be trusted with one of those, I bruise the heck out of myself! With this, you just roll into different positions, hold, and move on. No bruising of myself anymore, Yay!!!!! Thanks Doc!
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Stretch-Out Strap with 40 page booklet
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| List Price: $9.99
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Release Date: 2004-04-13
Average Customer Rating: 4.5
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| Features• ISBN13: 9781587611964
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Fear and LoveWhen I first learnt that the opposite of Love is Fear, I thought why hadn't I been informed of this as a child. Our world has got it all wrong! If only everyone knew that we are all coming from a base of fear and that as we let it go, slowly our love can start to flourish. This book illustrates so well and clearly how fear is holding us all back. We may not like to relate to it this way, but think about it. It is only fear that stops us from being who we were meant to be. Jampolsky's lessons taken from A Course In Miracles are written in a way that everyone can understand. Whereas ACIM is challenging and for many people off putting. Everyone should read this book, it will change your whole perspective of life.
Dr Gunta Krumins-Caldwell author of On Silver Wings
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Good-Bye to Guilt: Releasing Fear Through Forgiveness
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The "Oh Shit" Factor: Waste Management for Our Minds
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| List Price: $14.95
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Release Date: 1995-08-18
Average Customer Rating: 4.5
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| Great book for lifeI first saw him saying in videos available on the web and thought it was pretty nice. The poem of Derek Walcott's, 'Love after Love' that he introduced almost in any lecture was very thought-provoking. It touched my mind deeply, when it said,"There will be the time when, with elation you will greet yourself..." The words "with elation" expecially touched me. And then I read this book. It was an experience that went deep into my inner being.
But I suppose that the mileage will vary widely depending on how well seasoned you are to understand the meaning of the words. If you are famililiar with Buddhist or some oriental traditions and culture, you will appreciate the reading a lot. Those quotes from Thoreau, Li Po, Kabir among others, gave me totally different understandings than before I read the book. I had read 'Walden' but I did not get the meanings or his intentions back then when I saw the words like "Only that day dawns to which we are awake." What is interesting is that Dr. Kabat-Zinn's book almost automatically makes me introduced to a fuller meaning of the quotes, allowing me to respond, 'oh..why didn't I know it before?'
So personally this book was one of those life-changing books that helped me go deeper with the meaning of my life.
Thanks a lot Dr. Kabat-Zinn.
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Guided Mindfulness Meditation
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| List Price: $29.95
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| Features• ISBN13: 9781890772185
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Dry, academic, boringIf you are looking for an encyclopedia of yoga this book is a reasonable consideration. It is, however, very dry, fact-filled, clinical, and boring. I have practiced yoga daily for over 36 years. I also teach yoga. I appreciate the scholarship contained in this book. But it is too academic for most readers. Most readers will want something more engaging from the text. Perhaps this book will serve the needs of those who want a reference book for their bookshelf. Namaste.
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