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Yoga, meaning union or yoking in Sanskrit, is the primary focus of Hinduism's diverse darshans or "points of view". Yoga is a science of the body, the mind, the consciousness and the soul. Yoga is a teaching of wisdom and knowledge which has been transmitted to humanity from the great Yogis and Rishis of ancient times, though its geographical origin lies in India, it is universal, all-valid, eternal knowledge.
There are several forms and paths of yoga that include meditation (Raja Yoga), devotional prayer (Bhakti Yoga), selfless service to others (Karma Yoga), practices for discrimination of truth and reality (Jnana Yoga), and even meditational forms of exercise and bodily upkeep (Hatha yoga, a part of Raja Yoga). Yoga, as codified by Patanjali, is also one of the six major schools of Hindu philosophy and as such specifically refers to Raja Yoga, the royal path of divine meditation on the one Brahman.

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Yoga is indicative of a broad range of practices that aim to, through physical, mental and spiritual activities, focus the individual on the true essence of reality, to achieve moksha or samadhi, liberation and enlightenment. A man who has taken up successful practice of Yoga is called a Yogi (also spelled Yogin), a woman Yogini.

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Welcome to Yoga Poses Guide

2005-02-23 00:21
A yoga instructor performing an asana

Latest Yoga News

moksha yoga closes ...for 48 hours

2010-08-23 16:01
shoptalk reported a couple of weeks ago that there were some changes going on at moksha yoga (1512 dresden row, 420-0888), which might include a brief closure as they expand to the floor upstairs their current dresden row location. well, that's what's happening: august 26 and 27.... [ read more ] [ subscribe to the comments on this story ]

yoga may help mood, decrease anxiety

2010-08-21 04:01
boston, aug. 21 (upi) -- yoga may positively affect mood and decrease anxiety -- and may be therapeutically beneficial for some mental disorders, u.s. researchers said. anxiety - yoga - mental disorder - mental health - health

yoga classes

2010-08-17 13:01
yoga classes. 5:30-6:45 p.m. aug. 17. fee of $5 for each class or $30 for entire series. call neil gresham at 356-1432 for more information. blue moon saloon. 215 e. convent st., lafayette. 234-2422.

hot yoga enthusiasts prefer to sweat it out

2010-08-18 01:01
studios heat their rooms to relax muscles and release stress in pursuit of a yoga trend that promises mental and physical benefits, south floridians are packing into scorching studios.

thief hits yoga studio in yaletown

2010-08-14 04:01
there could be some bad karma on the way for a thief who targeted a popular yaletown yoga studio. sara pereira, 27, is one of five yoga students at westcoast hot yoga who had their belongings stolen while she was attending an 8 p.m. class on wednesday.

bravada releases exciting new women's Yoga, Fitness, Gym and Casual Apparel Styles and Colors on BravadaWomen.com

2010-08-09 07:01
los angeles--(business wire)--bravada releases exciting new women’s yoga, fitness, gym and casual apparel styles and colors on bravadawomen.com

six-month-old yoga center in beaufort doubles in size

2010-08-15 19:01
less than six months after it opened at the beaufort town center, dancing dogs yoga outgrew its 700-square-foot space and opens today at a larger location that will allow bigger classes and more retail offerings.

six weeks old kids practicing yoga down under

2010-08-09 16:01
melbourne, aug 09 : yoga is fast becoming a big trend in australia as it is being practiced by children of 6 weeks to 5-7 year olds.

science shows yoga makes us happy

2010-08-20 07:01
it turns out that yoga really can make us feel better and that sense of well-being isn't from standing on our heads too long.

study: yoga takes certain diseases to the mat

2010-09-02 01:01
people who practice yoga regularly have lower levels of inflammation in their bodies registered yoga teacher nicole payseur takes her students through familiar poses at uptown yoga in dallas.
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