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Yoga, meaning union or yoking in Sanskrit, is the primary focus of Hinduism's diverse darshans or "points of view". Yoga is a science of the body, the mind, the consciousness and the soul. Yoga is a teaching of wisdom and knowledge which has been transmitted to humanity from the great Yogis and Rishis of ancient times, though its geographical origin lies in India, it is universal, all-valid, eternal knowledge.
There are several forms and paths of yoga that include meditation (Raja Yoga), devotional prayer (Bhakti Yoga), selfless service to others (Karma Yoga), practices for discrimination of truth and reality (Jnana Yoga), and even meditational forms of exercise and bodily upkeep (Hatha yoga, a part of Raja Yoga). Yoga, as codified by Patanjali, is also one of the six major schools of Hindu philosophy and as such specifically refers to Raja Yoga, the royal path of divine meditation on the one Brahman.

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Yoga is indicative of a broad range of practices that aim to, through physical, mental and spiritual activities, focus the individual on the true essence of reality, to achieve moksha or samadhi, liberation and enlightenment. A man who has taken up successful practice of Yoga is called a Yogi (also spelled Yogin), a woman Yogini.

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Welcome to Yoga Poses Guide

2005-02-23 00:21
A yoga instructor performing an asana

Latest Yoga News

ohm: yoga, moby, and charity unite at wanderlust festival (tonic)

2010-02-19 19:01
enjoy sun, music, and yoga at the eco-friendly wanderlust festival in california.

yoga stretches terrain for sex-trauma therapy (women's eNews)

2010-02-28 07:01
(womensenews)--deirdre summerbell's first response was no. That was in 2007, when a nongovernmental group focused on women's health asked her to teach yoga classes in rwanda to women who were hiv-positive and survivors of rape and other traumas from the 1994 genocide. read more

saffron yoga center offers community wellness (onmilwaukee.com)

2010-03-09 16:01
bay view's new Saffron Yoga Center adds to Milwaukee's already alluring yoga scene. and, as an added bonus, it's community-style, which means classes are pay-what-you-can.

yoga expo to stretch through weekend in bisbee (the sierra vista herald)

2010-02-13 10:01
the sixth annual bisbee yoga expo, "Mountain Mind," will continue through monday. by adam curtis herald/review bisbee - the sixth annual bisbee yoga expo, "Mountain Mind," started friday and will continue through monday with the largest selection of teachers and classes to date.  " The event hosts 28 diverse and inspiring yoga classes offered by instructors from regions throughout Arizona and...

yoga newcomers and lovers find campus and city groups (columbia daily spectator)

2010-03-04 13:01
get rid of midterm craziness with a few ujjayi yoga breaths. yoga has many different goals, from improving health to achieving moksha, which is liberation from worldly suffering and the cycle of birth and death. it can also be used to establish a deeper connection with a higher power.

yoga: the other workout (wluc marquette)

2010-02-09 10:01
yoga's popularity in the U.P. has been growing rapidly in the last several years.

every mariner is working from the stretch ... with yoga (everett herald)

2010-02-26 19:01
a dozen or so mariners -- among them are mike sweeney, eric byrnes, matt tuiasosopo, steven baron and rob johnson -- are on the grass outside the clubhouse going through a yoga class.

yoga scholar to visit vail (the vail trail)

2010-03-06 19:01
vail, colorado- the bhaktiyoga club in vail invites all to an evening of kirtan and discourse on the ancient science of bhakti yoga to be given by visiting scholar of bhakti yoga, dr. howard j. resnick (hridayananda goswami). resnick, a distinguished teacher of the ancient bhakti-yoga tradition of india, has written and taught for over 40 years throughout the world. most notably, he is the firs...

trial set in yoga touching case (the aspen times)

2010-03-10 04:01
aspen - a three-day jury trial has been set for a former aspen yoga instructor accused of improperly touching some of his clients. steven roger, 48, appeared in pitkin county court on tuesday, during which time a judge set the matter over for trial beginning june 9. roger faces two misdemeanor charges of unlawful sexual conduct with two of his students during the spring of 2008. he has pleaded ...

blue lotus yoga studio raises $6500 for haiti relief (dbusinessnews.com)

2010-02-12 04:01
blue lotus yoga & movement arts in downtown raleigh raised $6,500 for mercycorps’ haiti disaster relief fund this past weekend when it held a yoga-by-donation fundraiser as part of its third anniversary celebration.
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