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| Yoga DVD |
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Buy from www.amazon.com
| List Price: $14.98
www.amazon.com's Price: $8.49
You Save: $6.49 (43%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2009-02-03
Average Customer Rating: 5.0
Lowest New Price: $5.99
Lowest Used Price: $6.96
| Ho-ly Crap!I have a few dozen workout DVD's, everything from the The Firm to Taebo, and this DVD trumps them all. Don't get me wrong here, it will kick your butt but man do you know you are getting a great workout. You will feel it of course the next day but not just because you are sore. you feel it because it is already working. the next day after I used the first time, I felt stronger and already a little more confident even though I know that it will take more then once to get to my goals. I can't say enough about this workout and Jillian is a great instructor. There are no confusing dance moves or choreography, just a no nonsense tough workout that takes you back to those Buns of Steel days because of all the floor work. But even Jillian said those moves are old school but very effective and she is absolutley correct.
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Jillian Michaels - 30 Day Shred
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The Biggest Loser Workout: Cardio Max
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Larger
|
Buy from www.amazon.com
| List Price: $14.98
www.amazon.com's Price: $8.49
You Save: $6.49 (43%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2009-02-03
Average Customer Rating: 4.5
Lowest New Price: $5.99
Lowest Used Price: $6.64
| Very effective workoutI purchased this three weeks ago, and it is a great workout. I'm already seeing results and I'm losing inches and toning up. It's pretty intense and will make you sweat. I started with the 30 Day Shred which I really liked, but BFBM works even better, especially since it's 50 minutes long. I find the longer workout is more effective. I also like that she uses your body weight instead of hand weights. My arms are more toned than when I did the Shred, even though I'm not using any hand weights. I like how the circuits are spaced out, with easier ones alternating with harder ones. I also like how the moves are easy to do. I'm pretty klutzy and could never manage the dance moves. It is high impact, so you have to able to do jogging in place, jumping jacks, etc. All in all, I highly recommend it!
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Jillian Michaels - 30 Day Shred
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