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Jillian Michaels - 30 Day Shred
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Jillian Michaels - 30 Day Shred

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List Price: $14.98
www.amazon.com's Price: $8.99
You Save: $5.99 (40%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2008-03-18
Average Customer Rating: 4.5
Lowest New Price: $6.49
Lowest Used Price: $6.48

Good workout, not great, Jillian on the other hand.......

This workout is good, it's not great however. I am in good shape, workout 5-6 days a week and do cardio and weights.

Here's my problem with Jillian - she is way to full of herself and it is annoying, here's some examples:

As soon as level 1 starts, Jillian walks in with this "full of myself" attitude. Scripted of course; saying to the other 2 girls doing the workout with her, "so you think you can handle it huh, we'll see" - obnoxious.

Then she gets really full of herself when she says "I'm hoping you know me, (with a smug look on her face) I'm Jillian" - not needed, come on.

Shortly thereafter she says "if you want to look like this (as she is pointing to one of the girls) watch her, and you'll get there in no time......right.....ya, right" - are you kidding me, you are supposed to be encouraging people, not belittling them.

So, if you can get past her annoying attitude, it's an okay workout, but not as good as Beachbody.
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Jillian Michaels: Yoga Meltdown
The Biggest Loser Workout: Cardio Max

Jillian Michaels: Yoga Meltdown
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Jillian Michaels: Yoga Meltdown

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List Price: $14.98
www.amazon.com's Price: $10.99
You Save: $3.99 (27%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2010-03-02
Average Customer Rating: 4.5
Lowest New Price: $8.79
Lowest Used Price: $12.55

Huge Fan, But....

I'm a dedicated trail runner who has slowly incorporated Jillian's 30 Day Shred and other, longer workouts into my routine. I love them, and her, for all the reasons others have described. This, from a person who detests indoor workouts, boring reps and sets, gym equipment, etc. I hope she'll be doing these DVDs for a very long time.

I've also done yoga for years, not with a devotee's consistency, but deeply enough to care about doing it well. I'm happy to read that a few yoga practitioners endorse this DVD, even though it is clearly not yoga in any conventional sense. To take a basic strength pose and "rep it out" is Yoga-Sort-Of, and it does feel good, and it is what I bargained for. But I have a way harder time with her encouraging viewers on Level 2 to get all crazy and push to extremes on her version of Upward Bow (Urdhva Dhanurasana). It seems questionable at best to take the "kick-butt," boot-camp mindset to any pose as tricky and possibly injury-producing as this one.

She says she's new to yoga herself. Maybe as she deepens her practice, she'll offer a more advanced or subtle yoga DVD, one that combines all of her brilliant insight into strength training, and her terrific, tough, witty, heart-felt energy, with a more subtle but still- focused intention on the deeper aspects of the practice.

So: maybe go for this DVD, but definitely check out her older ones.
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Similar Products:

Jillian Michaels: No More Trouble Zones
The Master Your Metabolism Cookbook
Jillian Michaels: Banish Fat, Boost Metabolism
Jillian Michaels - 30 Day Shred
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The Biggest Loser: The Workout - Weight Loss Yoga
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The Biggest Loser: The Workout - Weight Loss Yoga

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List Price: $14.98
www.amazon.com's Price: $8.99
You Save: $5.99 (40%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2008-12-16
Average Customer Rating: 4.5
Lowest New Price: $7.45
Lowest Used Price: $7.88

biggest loser/weight loss yoga

very pleased with the dvd...
it isn't for the faint of heart (no pun intended)...
very much a cardio workout using yoga techniques...
you will sweat!
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The Biggest Loser: The Workout - Boot Camp
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Yoga For Beginners
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Yoga For Beginners

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Condition: New
Availability: Usually ships in 24 hours
Release Date: 2006-10-24
Average Customer Rating: 4.5
Lowest New Price: $7.28
Lowest Used Price: $9.49

Great for me

I've tried yoga once or twice before, but I definitely needed a beginner's video. This does the trick. It has plenty of exercises for beginner, then some for intermediate too. I like how it has about 8 20 minute sessions in just the beginner part too. So far I've only done a few but I haven't had to go into crazy positions or anything yet. In terms of the look and feel of the video, its oki. It plays a waves ocean sound and uses a woman's voice for instruction. It's pleasant to listen to, and the setting the instructor is in is calm looking (on a beach in front of waves). My first yoga video, but it so far works for me.
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Shiva Rea: Daily Energy - Vinyasa Flow Yoga
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Shiva Rea: Daily Energy - Vinyasa Flow Yoga

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List Price: $19.99
www.amazon.com's Price: $14.99
You Save: $5 (25%)
Condition: New
Availability: Usually ships in 1 to 3 weeks
Release Date: 2009-12-01
Average Customer Rating: 5.0
Lowest New Price: $13.08
Lowest Used Price: $11.65

So practical and well done.

This is my first "at home" video. I took one basic yoga class a year ago and needed a cheap way to move around (I got out of shape).
This video is great, very practical, there are short sequences and 20 minutes exercises you can mix and match. It is pretty intense sometimes but short, for what I know, it takes basic yoga poses and pump them up a little bit. If you're new, just start with a 20 minutes, and that's it! I did too much the first time and got all sore the next day.
I'm excited about this video and can't wait to know them better so I can just close my eyes and get used to the movements and postures. I am very pleased with it.
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Shiva Rea: Creative Core & Lower Body

Prenatal Yoga
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Prenatal Yoga

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List Price: $19.98
www.amazon.com's Price: $13.99
You Save: $5.99 (30%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2007-04-19
Average Customer Rating: 4.0
Lowest New Price: $10.14
Lowest Used Price: $9.35

Features

• Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and stamina which will be needed in the delivery room, along with the concentration that comes with the pra

Felt great after the workout

I have never done yoga before, but wanted to give it a try since my workouts were a bit more limited with my pregnancy, mainly due to lack of energy. The stretching and breathing were both stress relievers that instantly gave me more energy and I felt great afterwards. The video itself was easy to follow, I never felt that I had to "catch up." There are also different sessions that you can pick. Just doing two made a difference for me.
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Yoga For Weight Loss for Beginners
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Yoga For Weight Loss for Beginners

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List Price: $19.99
www.amazon.com's Price: $11.99
You Save: $8 (40%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2007-06-25
Average Customer Rating: 4.5
Lowest New Price: $8.69
Lowest Used Price: $10.99

great for beginners

I really like this DVD. I'd never done yoga before and she is great at giving you step by step instructions, not going too fast. I definitely recommend this to beginners or anyone really.
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Element: Pilates Weight Loss for Beginners
Valeo Yoga Kit

The Firm Wave Kit
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The Firm Wave Kit

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List Price: $69.98
www.amazon.com's Price: $53.54
You Save: $16.44 (23%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2009-09-01
Average Customer Rating: 3.5
Lowest New Price: $53.53
Lowest Used Price: $52.00

Features

• Innovative personal workout system
• Helps tone abs, shape thighs, and tighten glutes
• Includes 3 interactive DVDs: Ride the WAVE, Speed Slimming SCULPT, and Rock it OFF
• Compact, easy-to-follow system

Not for beginners

I tried this product because I want to shape my body. I was very disappointed when I started the DVD because it's very fast paced and there are no instructions on the steps before it starts there is a ten minute tutorial with basic use of the wave but not the moves. Not impressed. Wish I could get my money back.
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Rodney Yee's Yoga for Beginners
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Rodney Yee's Yoga for Beginners

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Condition: New
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Release Date: 2009-01-06
Average Customer Rating: 4.5
Lowest New Price: $8.51
Lowest Used Price: $15.49

Features

• Build Strength, Lose Weight and Feel Re-Energized! Featuring Rodney Yee & Colleen Saidman-Yee DVD Includes: - Two full-length yoga workouts for beginners - Pose training for perfect form - Secrets to overcoming the most common yoga mistakes - 3 audio selections for each program: Full instruction, pose only instruction and inspirational instruction PERFECT POSES FROM THE PROS Get that long, lean yo

Excellent For Real Yoga Beginners

My problem with this one may be that I'm not a beginner, so why do I keep buying "Yoga For Beginners" routines. Maybe because the basics are so important and I want to keep improving on my technique. I have no desire to twist up like a pretzel or even balance on my head.

This is actually an excellent video to get someone started moving. Rodney Yee has such a calm teaching style, non-threatening, and very motivating. I never want to quit on an exercise in the middle, because he makes it easy and user-friendly.
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Power Yoga - Total Body Workout
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Power Yoga - Total Body Workout

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List Price: $14.98
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Condition: New
Availability: Usually ships in 24 hours
Release Date: 2003-09-02
Average Customer Rating: 4.0
Lowest New Price: $7.36
Lowest Used Price: $5.91

Features

• FREE standard shipping on this item!

Great flow yoga video

I needed to add some variety to my yoga routines at home. I am by no means an "expert" at yoga. However, I have practiced off and on for a while. It is really useful to have some knowledge of poses prior to experiencing this dvd as they do not go into great detail on the actual pose. Also, since Yee is the only person on the video, there are no modifications for those who are at a lower flexibility level. If you need beginner instruction or need to see modifications to fit your yoga level, then I would suggest a different video such as Bryan Kest. However, if you are looking at adding to your yoga routine, this video is great. The scenery is beautiful and the verbal instructions are perfect if you are experienced with poses - I am able to complete the routine without looking at the video. This is vital for some of the more difficult balance poses. Great video.
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